Severe Depression Physical Symptoms

The physical manifestations of depression that are severe include sleeplessness, fatigue and pain. Depression is a different experience for everyone, however there are many ways to deal with the symptoms and seek help when needed.

It's normal for everyone of us to feel sad or depressed at times however if the feelings are persistent and disrupt your daily routine it could indicate depression. Certain people suffer from depression because of long-term stress.

Fatigue

Fatigue is among the most common and serious symptoms of depression. It feels like a persistent and constant fatigue even if you're sleeping well. Fatigue is also an adverse effect of certain antidepressant drugs, so you should discuss your symptoms with a doctor.

There's no definitive definition of fatigue, but it's typically described as a feeling of tiredness that persists over a long period of time, and is disruptive with your daily activities. Fatigue can be accompanied by a number of other symptoms, including difficulty sleeping or falling asleep. Other emotional warning signs of depression include muscle pain, changes in appetite, and feelings of weakness. Some studies have revealed that people with depression are more tired than those who are not suffering from the condition.

Some causes of fatigue are evident, for example, being overworked or not eating a balanced diet or excessive drinking or drug use. Other causes of fatigue, like thyroid disorders, anemia, chronic kidney, liver or lung diseases, are not as obvious. Fatigue is usually caused by illnesses, infections and certain vitamins and mineral supplements. For example iron deficiency can trigger fatigue, but it's easily treated by eating more foods that contain the mineral, such as red meat, spinach, and fish.

Many people suffering from depression are exhausted and feel like they don't have the energy to accomplish anything. This can cause difficulties at work, in relationships and in daily activities. Fatigue can make it difficult to keep a healthy weight or to get regular exercise.

You can take advantage of a variety of self-measurement surveys to determine the level of fatigue you're feeling. They include the Fatigue Symptom Inventory and the Fatigue Severity Scale. Both ask you to answer a series of questions regarding your physical and Emotional Well-being signs health in the last month. Your responses are used to establish a scoring system which will give you higher scores, which indicate more fatigue.

Sleeping problems

If you're having trouble sleeping, it may be a sign that you're depressed. If you have trouble falling asleep, getting to sleep, or waking often during the night, it may hinder your ability to function through the day. It may also contribute to stress, irritability, or weight gain.

Other physical symptoms include a feeling of weightiness or heaviness stomach pain or bloating, difficulties in digesting food, decreased desire for sexual activity or dysfunction and changes in appetite. In a recent study, 69% of patients who were treated for depression also had somatic symptoms.

Depression can also affect eyesight. The world can appear hazy or blurry. This could be due an alteration in the way your brain processes visual data. This could cause you to be unable to read, drive or working with numbers.

An inability to focus and fatigue as well as an absence of enthusiasm for pleasurable activities can make it difficult to stick to an exercise routine. This can lead to a lower level of fitness and weight gain, as well as depression.

Many medical conditions, such as heart disease, cancer, and neurodegenerative disorders, can cause depression. Some medications can also cause depression, like antipsychotics and neurotransmitter inhibitors.

Depression can sometimes be caused by a life-changing event or hormonal change. Depression is common among women who have experienced pregnancy, childbirth postpartum depression, menopause. Women who suffer from bipolar disorders may also experience depression symptoms, as well as manic phases with increased activity and an increased sense of elation.

If you are suffering from these physical symptoms of depression, it is crucial to consult your primary care physician or a mental healthcare professional as soon possible. They'll be able to evaluate your symptoms and offer options for treatment, such as psychotherapy or medication. If your symptoms are severe, they may suggest a more intense course of treatment, such as electroconvulsive (ECT) therapy or deep brain stimulation. Discuss with your doctor your options and ways to manage these symptoms, so you can stay on the road to recovery.

Headaches

Pain can be a difficult symptom to detect in particular when the pain is unexplained. Depression-related pain may be felt anywhere in the body, including the head and back. The pain associated with depression is typically moderate to mild, and does not interfere with the daily routine. Depression and pain are related because they share the same neuronal pathways and chemical processes in the brain. Pain is more likely to accompany severe depressive episodes, and it may occur more frequently or last for longer.

Headaches, specifically cluster headaches, could be a sign that you are depressed. Cluster headaches are headaches that occur for up to two month intervals, typically at the same time each year. Cluster headaches have similar symptoms as regular headaches, but are more intense and last for longer. Pain in the chest or stomach can indicate that you are depressed, as well as increased sweating, fatigue and sleeplessness.

People who have depression may feel less able to control their moods and actions, and that can sometimes cause self-destructive behaviours such as drinking excessively or eating too much alcohol. Some people suffering from depression may also experience changes in their appetites, like cravings for foods that aren't normal for them. People with depression may experience digestive problems, such as diarrhea or constipation.

Back and muscle pain is another sign of identifying depression symptoms. It's often related to injuries or poor posture. The pain can be caused by stress or certain food items and is more prevalent in women than males. Depression is believed to cause back and muscle pain due to the fact that it alters the nerve pathways that regulate both mood and pain receptors.

Other indicators of depression are changes in a person's voice, slowness of movements, and unintentional movements like fidgeting or pacing. Depression can also affect the ability to concentrate, remember things, and make decisions. If you've experienced symptoms for a long period of time it's important to schedule an appointment with your doctor. A medical professional can help you find solutions such as psychotherapy or medication.

Muscle Aches

Muscle aches are a common indication of depression. They can be painful. Vague aches and pains could be the first signs of depression in elderly parents of depression to show up which makes it difficult to recognize. Neurotransmitters such serotonin or norepinephrine are the reason for the link between depression and pain. The malfunction of transmitters can lead to depression and pain. The link between depression and pain is bidirectional. Chronic pain can cause depression to become more severe and depression can cause chronic pain to become worse.

Many of the aches and pains that depression causes can be treated at home. A healthy diet, exercise and adequate sleep can help manage the pain and improve mood. If you suffer from chronic pain, you may be prescribed medicine by your healthcare provider or directed to an area pain clinic.

Generalized muscle aches can be a sign of rhabdomyolysis, an illness that causes breakdown of muscle tissues and release of harmful substances into the bloodstream. This condition can be triggered through over-training, certain medications or illicit drugs. Other types of muscle pain include parasites, fungi or viral infections. These are treated with antibiotics, antivirals or antiparasitic medications.

If you experience generalized muscle pain, it is crucial to consult your physician or therapist. If the pains and aches are caused by an underlying disease your doctor will recommend treatment, such as stretching, exercises and hydration. Ibuprofen and aspirin are over-the-counter pain relievers that can aid in relieving discomfort. If you suspect that your discomforts and aches are caused by depression, consult your therapist or doctor to identify and manage the underlying factors.